About Course
Sport and Exercise Behaviour is an overview of basic concepts and principles essential to understanding the psychological and behavioural aspects of sport and exercise. Emphasis is given to the conceptual frameworks and the applied aspects of sport performance enhancement and mental skills, exercise behaviour and motivation, sociological factors, and health and well-being. Applications are made to future practitioners of coaching, teaching, sports medicine, counselling, sport management, and fitness instruction
Course Content
Module 1
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Course Introduction & Intro to Sport Psychology
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Intro to Mental Skills Training
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Communication & Cohesion
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Goal Setting
Module 2
Module 3
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